I want to thank Marci, Mm172001’s Blog, for nominating me for this award. Not only is it an honor to be thought of for these things but it also spreads a good message. Mental health is very important and it needs to be looked upon without sneers, fear, and side way glances. It is a real crisis that needs more attention and less stigmatism. Please check out Marci’s blog. She does many posts about mental health but has also began to evolve in her writings and adding more to it.
You heard me right! You are not weak, you are strong. You are not a failure, you are a fighter! This goes out to all mentalists. And it’s a gift from me (The Quiet Borderline) to you all – Please spread the love. Mental health is not something to be sneered at and it deserves much more respect. Stop the stigmatising. (I know that some of you that I have linked to at the bottom are not ‘mentalists’. You have just great blogs, so I wanted to award you as a strong person!)
So, this is a little something different than usual, lets start with the rules.
1. Make sure to add in the above text and image (below) to spread the love and add how little or how much you want!
2. Name your diagnoses – Stand loud and proud! You can tell us a little about them also if you’d like. How you’re affected by these diagnoses and how you are fighting your way out of them.
3. Add a photo of yourself, or some abstract picture that represents you, anything you like!
4. Send this on to as many, yes, as many, people that you like. It can be five, ten, fifty.
I have been on so many meds for this that it isn’t even funny. I have been on wellbutrin, serzone, celexa, lexapro, depakote, zoloft, trazedone, ambien, lunesta, lithium, respiridone, tegretol, Buspar, and now I am currently on Lamictal, Haldol, and Klonopin.
* I am also diagnosed with Borderline Personality Disorder… Borderline Personality Disorder Criteria and Me. This one is where therapy comes in the most (in particular DBT). My therapist said that our brains are wired to react a certain way to events… for regular Jane or Jon Doe, they can keep their emotions within a small range when dealing with emotions. Those with BPD cannot stay within those normal limits and surpass the cut off… that is why we have a hard time regulating our moods. But through lifelong therapy, we can retrain our brains to react within “normal” limits. Therapy has been a Godsend for me when it comes to this.
* Also diagnosed with General Anxiety Disorder (GAD)… this one pretty much explains itself.
These disorder affect my life greatly. I have to consider them in every decision that I must make… and I have to make the decision slowly to ensure that I am not making it while in the throes of an episode. It also affects my love life. I have to let the person I am dating know about it… have to make sure he is aware and explain certain things so that it is not a surprise or something to be kept “secret”. I was in denial long enough… I refuse to go back to that.
Everyday I fight. I wake up hating to swallow pills every single day, but I do it because I know that it is what I must do to remain mentally and physically healthy. I have also begun incorporating some exercise, and eating better, (at the suggestion of someone amazing)… to help my body help my brain. I won’t ever give up… I can’t.
Me… with my new luscious raspberry hair. ♥
There’s so many I would like to pass this on to… with how hectic life has been, I will pick a few that come off the top of my head.