Emotional Intelligence… Practice It!
I love emotional intelligence! When we practice this, we remove all power that we allow others to have over us. I know it is difficult to learn and practice, trust me… this one is hard for me too… but once we are accountable for all of our emotions, we can have better control over them. Nobody “makes” us feel anything… our emotions belong to each and every one of us, they are not in the hands of others. Take back control and choose how you will feel…
♥
This is my life through poetry, quotes, and my journal. The intense ride of my ups and downs of life ...and the relentless mood disorders I suffer from.
So true and great advice, Muse! xx
January 17, 2013 at 3:31 PM
Thank you so much! It is great to see you.
xo
January 17, 2013 at 3:35 PM
You’re welcome, Muse, and it’s good to see you, too, and be back in blogville!
January 17, 2013 at 3:35 PM
Reblogged this on Nhan-Fiction and commented:
January 17, 2013 at 3:48 PM
Thanks Nhan!
January 17, 2013 at 5:09 PM
Yes we do own our emotions. We can give our feelings away, but our emotions are always here to stay. Lovely thought for the day Bpm! Miss ya hun.
Sherline
January 17, 2013 at 3:49 PM
Hi Sherline! It is great to see you.
Yes, our emotions are here to stay. Once I learned I can control them, it felt so empowering to me. It doesn’t always work as I would like, but with practice comes results. ♥
January 17, 2013 at 3:55 PM
Sometimes we just need to feel our emotions without judging or acting on them.
January 17, 2013 at 3:55 PM
Absolutely. I practice that when hard ones come up… which is often… but I find that it is getting easier to deal with them each day. Some days are better than others.
January 17, 2013 at 3:56 PM
Sustained mindfulness practice is the royal road to success in relation to this.
January 17, 2013 at 4:06 PM
Yes, it certainly is.
January 17, 2013 at 5:09 PM
Reblogged this on My Life, My Wall, My Depression and commented:
Just perfect
January 17, 2013 at 5:22 PM
Thank you!
January 18, 2013 at 7:33 AM
It takes practice, practice, practice!
January 18, 2013 at 5:19 AM
Yes it does!
January 18, 2013 at 7:26 AM
EXACTLY!! Great blog!
January 18, 2013 at 7:08 AM
Thank you very much. ♥ Thank you for reading and commenting.
January 18, 2013 at 7:27 AM
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