2 comments on “Safe and Sound

  1. Great post; especially the part about your sister telling you to pull out of it. That is so true that I feel that people are thinking you act normal so what is your problem? I practice mindfulness by reminding myself to live in the present. Every day when I take my meds I read this quote: One day at a time is enough… don’t look back and grieve the past. Its gone… don’t be troubled about the future, it has not come yet… live in the present and make it so beautiful it will be worth remembering!


    • EJ… thank you for this wonderful reminder. Mindfulness is key for me as well. I am going to write down these words and practice them for myself. ♥ Thank you for reading and commenting.


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